The lessons a torn ACL taught Abby Wollenberg

By Andrew Wuebker | April 12, 2018

When junior lacrosse player Abby Wollenberg landed on her left leg awkwardly in a preseason game this past fall, she knew something wasn’t right.

“‘Oh, holy s—. That was not right,’” she recalled. “It kind of just felt like an ankle [injury]. Kind of like I had just stepped on it wrong, landed wrong, but then I kept going and it was progressively worse.”

With the season-opener slightly over five months away, the second game of a standard play day at Springfield College had suddenly become Wollenberg’s worst nightmare as an athlete. The damage was done. A torn left ACL had ended her junior season before it even started.

In the aftermath since then — the moments, hours, days and now months after the injury — she remembers everything.


From RWU Assistant Athletic Trainer Cory Viveiros telling her the tough news to the acceptance of not being able to play for an entire season, Wollenberg says this experience has been one of the most challenging times in her life. The lessons she’s learned throughout the recovery process, however, and her adjustment to the sideline view have given her new perspectives that have aided her rehab and the team.

After the initial whirlwind of confusion and denial, it sunk in for Wollenberg a couple days after the ACL tear that she wouldn’t be playing at all this year. Wollenberg had surgery on Dec. 7 to repair the torn ACL. Because she sustained previous injuries to both ankles playing basketball in high school that required surgery, Wollenberg was used to the injury scene, but this one was different.

“It’s funny because I really remember everything,” she said. “I was nervous, as anyone would be going into surgery, but I was used to it. It was my third one, so I knew what to expect, but I was definitely more nervous about this one because it was such a bigger injury. And how my body was going to respond, I didn’t know and it was just scary. It was a lot scarier than the last two.”

Post-op, Wollenberg started physical therapy just six days out of surgery, using crutches, and was in a brace for two months.

Workouts for Wollenberg have been tough. With each session comes intensified exercises, like added weight to the push press. She does exercises like squats and hits the bike to rebuild strength in the muscles around her knee.

Accepting help throughout her recovery when she didn’t want it, even when navigating around campus or at home, has been a lesson to Wollenberg.

“I always say, ‘I’m not a crier, I’m not someone who gets upset,’ but I’ve learned, especially through this experience, that it’s okay to show your emotions and it’s okay to need help and it’s okay to hurt,” she said. “Because this is one of the toughest things I’ll ever go through.”

Her parents, trainers, coaches, and teammates have been there for Wollenberg throughout the recovery process. In return, Wollenberg is doing everything possible to contribute to the team off the field, instead of on it, which for her she says has been a big challenge and adjustment.

“That’s been the toughest thing, being on the sidelines, especially as a junior,” she said. “Seeing the freshmen and sophomores — they’re in a spot I want to be. I think the biggest thing is making sure everyone is positive and really in the game, focused on the game. Coach [Jennifer Fox] always says, ‘Leave everything that’s not lacrosse related out of the turf, out of the fences, and just focus on lacrosse.’ And that’s kind of the biggest thing that I try to do is make sure everyone stays focused and really focus on the game plan and what we need to get done.”

Wollenberg has been a huge part of the Hawks’ sideline “celes” (celebrations) during games to keep her teammates positive and upbeat. From calling out numbers to chest bumps and bowling celebrations, the celes are one way she leads from the sidelines.

It wasn’t until a recent loss against against the Hawks’ fiercest rival in the conference, Endicott College, that her injury really hit her. Wollenberg expressed frustration and even became upset when she was unable to help her team on the field.

“I couldn’t bring my lacrosse skills to the field to help them and I think that was the most frustrating, because you could just see that they needed help and they didn’t know what to do,” she said. “Me physically not being able to do that was what got me the hardest.”

The past few months have clearly taught Wollenberg many things, but perhaps most of all to not take any opportunity for granted, especially when it comes to playing lacrosse, heeding the words of her former coach: “Practice like you can’t tomorrow.”

“And that came true this year for me because I couldn’t,” Wollenberg said. “One day I could play and the next I couldn’t even walk with my two legs. I think that’s a lesson that I try to convey to my teammates is, ‘You don’t want to be in my shoes because you miss everything, but I wish you were in my shoes to actually see how much you need to value running and working out and playing with your teammates and doing all that stuff that I physically can’t do.’ And I think they understand that because this team is my blood and I love them and I know them like the back of my hand, and they know I would do anything to be on the field with them.”

Wollenberg has also learned a great deal about herself and what she’s capable of after facing this arduous experience.

“I’ve definitely learned that I’m not unbreakable,” she said. “That bad things are going to happen and it’s how you respond that’s gonna make you the stronger person. Because I know being a senior next year and being a leader of the team that people are going to look to me when times get tough.”

As the season for the Hawks continues to wind down and only three games remain before postseason play begins, Wollenberg will of course be cheering on her teammates from the sidelines. Although still some months away from getting back on the field, Wollenberg is both apprehensive and excited to hit the turf again with a lacrosse stick in hand, but stronger than before. For now, she’s tired of waiting.

“I want to get out there. It’s been long enough.”

Highlander Charter first grade teacher encourages learning to students through independence, teamwork

By Andrew Wuebker | November 13, 2015

PROVIDENCE, R.I. — Pieces of broken glass are scattered about on the floor. The juice from the broken bottle of Kombucha had spread to the corner of classroom 1B. The students hadn’t arrived yet, so she had to hurry.

Carrie Sorensen of Highlander Charter School fetched a mop and cleaned her early morning spill as fast as she could.

It certainly wasn’t the start of the day the first grade educator had envisioned. And it was only 8 a.m.

“Maybe it’s some sort of first grade teacher coping mechanism, but during the day there are a lot of spills, accidents and unexpected moments,” the 35-year-old said. “Being able to let things go and just move on—something I was less successful with when I started—has made my job more enjoyable and fulfilling, and it lets the kids know that everyone messes up.”

With the spill cleaned up just in time, her 18 six and seven-year-old students flooded through the classroom door at 8:30. With much joy and laughter for the school day ahead, the students eagerly handed their teacher the spelling homework from the night before.

Sorensen directed her students to the classroom rug in the corner of the room, asking the students which greeting they wanted to use that day. Sitting in an imperfect circle, the students slowly greeted a classmate one at a time with high-fives and smiling “good mornings.”

That type of independence, cohesiveness and engagement is what Sorensen tries to teach to her students every day.

“You can teach kids to sit down and be quiet and follow the rules, but that’s not what we want to teach them,” said Sorensen. “We want to teach them to be independent. We want to teach them to find a place in this room that they can do their best learning.”

Janae McGinnis, a student teacher at Highlander in Sorensen’s classroom, thinks Sorensen has really set the standard for first grade educators.

“She’s so much fun, she’s literally the perfect example of what a first grade teacher should be. She’s very energetic and you can definitely see that when she’s conducting lessons,” said McGinnis. “She’s so enthusiastic, so theatrical. She just shows through her past experiences that she really connects herself to the concepts that she’s teaching and makes it really engaging.”

While it seems like Sorensen has been at it for a long time, Highlander is her first teaching job. A career-changer, Sorenson became a teacher five years ago.

A native of Geneva, New York, Sorensen earned a bachelor’s in theatre at State University College at Geneseo, New York in 2002. Sorensen then moved to Brooklyn, New York and lived there for six years, working in many different jobs including restaurant maître d’, trust management for an insurance brokerage and performing in musical theatre while traveling on cruise ships whenever she got the chance.

“I had always been interested [in education] especially with the work I had done with theatre,” said Sorensen. “I had done a lot of teaching of theatre and summer camps with kids.”

She earned a master’s in teaching from Brown University in 2010 and decided she wanted to serve students in high need, urban settings. Later that year, she started her teaching career at Highlander.

Rose Mary Grant, the Head of School at Highlander Charter, said it was Sorensen’s exuberance in her teaching lessons that urged her to hire her.

“Carrie interviewed well,” said Grant. ”[She] had been a student teacher with us and demonstrated her love of teaching, energy and skill during her demonstration lesson.”

Even with five years of experience, Sorensen says she still struggles with being an educator. She says the balancing of the academic and emotional needs of her students has been the biggest challenge.

“I am both discouraged and inspired on a daily basis,” said Sorensen. “There are days when I don’t feel I’m doing my best, when I wish I had more time to talk to kids one-on-one, when I wish I could toss out the tests and triple the time they get to play, but there are equal times when I get hugs from first graders, have former students ask to have lunch and chat, and when I get to share in the experience of students discovering and creating things for the first time. Honestly, all of that stuff happens just about every day.”

Her colleagues say they admire Sorensen’s energy and enthusiasm even on days when things don’t go as planned.

“She can have the same energy at nine o’clock in the morning, right at three when they are getting ready to leave,” said McGinnis. “That’s been kind of one thing that has captivated me.”

As teachers across the country are feeling increasingly pressured over high-stakes test scores and political leaders debate the future of the Common Core standards, Rhode Island educators say they, too, sometimes feel unfairly blamed for problems that begin outside of the classroom, particularly poverty. This is particularly true for teachers in urban districts such as Providence, which has 2,000 teachers and nearly 24,000 students.

“Teachers are certainly under a certain amount of scrutiny these days, and looking at education under through the lens of large scale standardized testing is both limiting and dangerous,” said Sorensen.

Eighty percent of students in the Providence district are also available eligible for free or reduced lunch, an indicator of poverty. At Highlander it is 78 percent compared with the statewide average of 47 percent.

“The most challenging thing about teaching, for me, is balancing the educational needs with the emotional needs,” Sorensen said. “If a student comes to school and hasn’t had enough rest or food, they’re going to have a harder time focusing on learning to read.”

Despite the hardships, Sorensen has always seemed to pull the best efforts out of her students.

“I always send visitors her way because I know they will see a dynamic teacher engaging all students,” said Grant. “Carrie’s students always show growth from the beginning of the year to the end in math and reading, but more impressive is the growth in their ability to be independent and thoughtful learners.”

First grade students at Highlander Charter School in Providence, Rhode Island take part in different classroom activities aimed at learning independently. (Photo courtesy Andrew Wuebker)

As the students shifted from their morning greeting to the activities of the day, the children split into groups. Students sat at a table with McGinnis doing arts and crafts, while others listened to a lesson on their laptops. The last group of students read a book called, Animal Park, with Sorensen at her desk. Each student took turns trying to read the chapter out loud, with Sorensen occasionally interjecting her knowledge on various animals in between.

One student, who was reading alone on the classroom rug, needed a bit of help. Sorensen got down on her knees with that student, guiding them through the book and answering every question the student had to their own joy.

“The joy she imparts into her classroom,” said Grant. “It is a joyful environment that encourages a love for learning.”

Some days, though, Sorensen feels a tinge of regret about all the things she didn’t get to or the opportunities she missed.

“I just try and do my best everyday and I don’t always and sometimes we have a talk at the end of the day and I’m like, ‘I could have done better today.’ And they’re like, ‘Me too,’” said Sorensen. “It’s kind of really validating to be like, ‘This day was great, this wasn’t great and this day—man I really wish I had done that differently,’ but I think it’s just about creating a community in which you’re allowed to celebrate the wins and talk about the failures and try again the next day.”

On a recent afternoon, Sorensen held a glass jar that was full of shells she had collected from a nearby beach in Rhode Island. Each shell represents a reward for teamwork, which they must earn as a whole class for their work.

“I tapped it so they could see how close they were to filling it. It shattered into a million pieces,” said Sorensen. “So, sometimes I break things. In that case, I declared the shell jar full and they were able to celebrate that Friday with a pizza party. Pizza fixes everything.”

Even when she’s teaching, breaking things or making things right with her students, Carrie Sorensen always seems to find a way.